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Weston Favell Academy

Healthy body, healthy mind - COVID STYLE!

Hello!  Miss Baxter here on behalf of the PE Department.

 

I have a mission for you!

On this web link, you will find a supply of information to help you through this COVID-19 pandemic.

Every day, you should be doing some physical activity.  Why not try working out with Joe Wicks, the body coach?  

If you are taking part in one of these workouts either by yourself or with your family, give us a tweet at @WestonFavellGAT and @MissBaxter.PE  We would love to see how many of you are participating and representing our academy.

If you are struggling with what type of exercise you want to do or you want to change it up, follow the academy on Twitter for daily challenges, fitness exercises, and Youth Sport Trust activities to keep you entertained and cope with the current situation OR follow the links below.

Extra Mission - PE Challenge

Click here to see your challenge

FITNESS LINKS

https://www.youtube.com/watch?v=ak9kw5zdyqA

https://www.youtube.com/watch?v=IFQmOZqvtWg

https://www.youtube.com/watch?v=QXmdXilQaqA

DANCE LINKS

https://www.youtube.com/watch?v=kwkXyHjgoDM

https://www.youtube.com/watch?v=SJ6f2TnHZBc

https://www.youtube.com/watch?v=hOXwkn_AxUs

https://www.youtube.com/watch?v=S7fC8Crn_cE

https://www.youtube.com/watch?v=Rj2IubFfEqY

https://www.youtube.com/watch?v=a9NVJIM8w40

KICKBOXING LINKS

https://www.youtube.com/watch?v=6oLg5fFe5ww

https://www.youtube.com/watch?v=NmMRFWIokK4&t=124s

https://www.youtube.com/watch?v=xbABGepKT2o

YOGA LINKS

https://www.youtube.com/watch?v=sTANio_2E0Q

https://www.youtube.com/watch?v=qULTwquOuT4

https://www.youtube.com/watch?v=rptV4dEJUx4

https://www.youtube.com/watch?v=twDBxdmjCA8

https://www.youtube.com/watch?v=X3-gKPNyrTA